![]() ![]() ![]() ![]() None of these attachment styles are labeled "healthy" or "unhealthy." They're simply descriptions of the way you act in romantic relationships. This means you act the way you do in your romantic relationships for a specific reason. Twenty-three percent are avoidant, and the remaining 1 percent are a rare combination of anxious and avoidant.Įach of these attachment styles exists for a reason. Everyone in our society, whether he or she has never dated before or been married for 50 years, falls into one of three attachment styles: secure, anxious or avoidant.Ībout 56 percent of people in the world are secure. The explanation behind why we behave this way lies in “ attachment theory.” Attachment theory is based on the idea that we've been programmed by evolution to single out certain individuals in our lives and make them precious to us.Īlthough we have a basic need to form these special bonds with individuals, the ways we create these bonds vary. We have been given tons of romance advice that tells us how we should act in relationships: Don't be too needy, don't get too jealous and have a strong sense of independence.īut none of this advice is "good advice." You can listen to these people and always try to not feel jealous, not be annoyed at little details and not be too needy. ![]()
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